Lisa earned a diploma from Seneca College in Fitness Leadership as well as a second Diploma in Recreation and Leisure from Centennial College. Upon graduating Lisa quickly moved into the position of Fitness Supervisor with the City Of Pickering. Her passion for intense fitness training led her to the Department of National Defense as a Military Fitness Instructor. Upon leaving the military, Lisa moved into a variety of roles in the fitness and health industry including Fitness and Recreation Director of a large, Toronto based community recreation centre and a top personal trainer with one of Canada’s leading fitness club chains.

Lisa has continued her education by graduating with honors from the Institute of Holistic Nutrition in Toronto as well as various other courses and workshops. Lisa is currently attending The Ontario College of Traditional Chinese Medicine in Toronto.

Lisa has previously appeared on Skin Deep, is a regular guest on Rogers TV and has contributed to several fitness and health publications.

Email Lisa