Personal Training

As registered, certified and insured Personal Trainers, we take pride in the success of our clients.

Our Personal Training Programs, known as Fitness and Lifestyle Programs are designed to provide results while allowing flexibility in the product that is used. Every session with our Personal Trainers can be exchanged for any of the following services.

  • Private Boot Camp
  • Private Yoga
  • Private Nutritional Cooking
  • Nutritional Counseling
  • Lifestyle Counseling

Sessions can be done at our in-house studio in Bowmanville or at our clients’ homes.