Brian W.

“ It is hard to believe that I have achieved my goal of losing 100 pounds. I definitely know that I could not have done this without the help and dedication of my personal trainer, Lisa Balsdon. ”

Lynn E.

“ Attentive, creative and committed would be the first three words I would use to describe Lisa Balsdon as a trainer.”

Debbie B.

“ Lisa Balsdon is the most caring and innovative person I have ever met in the field of personal training. ”

Kathleen B.

“I started training with Jason back in (February) and after about 4-5 sessions I began to notice results.”

Wayne T.

“Working with Jason, I was finally able to achieve my goals. He was patient, knowledgeable and dedicated to getting me in shape. ”