Get Healthy

And Stay Healthy

Make a commitment to yourself to get healthy and stay healthy! Live in Motion specializes in overhauling lifestyles through an overall wellness concept that leads to an exciting and healthy new way of living.

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Personal Training

As registered, certified and insured Personal Trainer, I take pride in the success of my clients. My Personal Training Programs, known as Fitness and Lifestyle Programs are designed to provide results while allowing flexibility in the product that is used. Any session of Personal Training can be exchanged for any of the following services.

  • Private Boot Camp
  • Private Yoga
  • Private Nutritional Cooking
  • Nutritional Counseling
  • Lifestyle Counseling

(905) 706-7862 lisa@liveinmotion.ca
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