Get Healthy

And Stay Healthy

Make a commitment to yourself to get healthy and stay healthy! Live in Motion specializes in overhauling lifestyles through an overall wellness concept that leads to an exciting and healthy new way of living.

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Pre-Christmas Boot Camp – Starts November 7

The pre-Christmas season is one of the hardest times of the year to stay focused on fitness and health goals and weight maintenance. Parties, shopping and other tasks take valuable time away from workouts.

The Pre-Christmas Boot Camp is designed to help schedule challenging and productive workouts into your weekly schedule.

Our workouts have a heavy emphasis on fat burning intervals and include core strengthening, med ball work and conditioning drills. Each workout is unique and fun!

Dates: November 7 to December 10/2015

Times: Mondays and Thursdays 7-8pm

Location: Longworth Public School. 350 Longworth Ave. Bowmanville


Full Program – $120 plus HST

One Session Per Week (Either Day) $65 plus HST

Please contact us at to register or with any questions.

(905) 706-7862
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