Hi Everyone,

We’re excited to be running another round of Winter Boot Camp!

This is always a favourite with participants that are looking to do tough and productive workouts through the winter months.

Our workouts are designed to burn fat, tone muscles, increase core strength and much more.

Here is the info:

Location: Harold Longworth Public School. 350 Longworth Ave. Bowmanville.

Dates: January 16 to March 29/2017. (No sessions Feb 13, 20 and March 13, 15)

Days/Time: Mon and Weds 7-8pm

Cost:

Mondays Only (8 sessions) $105 plus HST

Wednesday Only (10 sessions) $125 plus HST

12 sessions (1-2 x per week with sessions missed for holidays etc.) $145 plus HST

18 sessions (best for attending all sessions) $210 plus HST

Sessions are suitable for all fitness levels.

Please email Jason@liveinmotion.ca to register or for more info.