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And Stay Healthy

Make a commitment to yourself to get healthy and stay healthy! Live in Motion specializes in overhauling lifestyles through an overall wellness concept that leads to an exciting and healthy new way of living.

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Fall Yoga Programs

Tuesday Class Schedule
1.       Tuesday October 13th – December 15th 2015
·         7:00-8:15pm – 75 minutes
·         This session is 10 weeks
·         Drop in $20.00 cash – Email/call to book your drop in
Thursday Class Schedule
1.     Thursday October 15th – December 17th 2015
·         7:00-8:15pm – 75minutes
·         This session is 10 weeks
·         Drop in $20.00 cash –Email/call to book your drop in



18 sessions $344.65 or

10 session for $203.40

(price includes HST)


Benefits Of The Passes:


1.       Use any time between October 15thand December 17th 2015

2.       Use the passes for Tuesday’s or Thursday’s no restrictions on days.

3.       More flexibility for scheduling!

4.       Payment plan: 2 payments of each plan welcome! Discuss payment dates with Lisa!


**COAA members receive automatically 10% off any package



Men, and pre and post natal mom’s welcome, beginner and advanced modifications given in class. Our yoga classes include mindful meditation/visualization and breathing techniques, postures (asana’s) and corrections, strengthening and flexibility work.


Location: Clarington Older Adult Center, 26 Beech Ave, Bowmanville

Drop in requests should contact , call or text Lisa at 905-706-7862 to register and check for class availability.
(905) 706-7862
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