Get Healthy

And Stay Healthy

Make a commitment to yourself to get healthy and stay healthy! Live in Motion specializes in overhauling lifestyles through an overall wellness concept that leads to an exciting and healthy new way of living.

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COVID-19 JUNE Classes Update

If COVID19 restrictions continue after June 29th and we are still unable to meet at my studio to train together classes will continue online. There will be a month to…

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Online Programs – Following COVID-19

Hello All, Thanks for clicking and checking out this link! I have added the online programs including personal training, boot camps, yoga, and nutrition.   The Boot Camps are running…

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Yoga Schedule Winter 2020

Note: Since classes have already started please email me for your pro-rated prices. Yoga Schedule Winter 2020 Tuesday Evening Yoga Start Date: Tuesday January 7th, 2020 End Date: Tuesday May…

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Yoga – Fall 2019 Schedule

Tuesday Evening Yoga Start Date: Tuesday September 17th  , 2019 End Date: Tuesday December 17th 2019 Time: 7:00-8:15pm   Fall pass includes the following: 14 sessions total to choose from…

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HIIT Training Thursday’s

HIIT Training Thursdays! To my HIITsters are you ready for another round?? Start: Thursday September 12th, 2019 End: Thursday December 19th, 2019 Time: 7:00-7:45pm   Class Pass Advantages!! Pass includes…

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Fall 2019 Boot Camp Schedule

Boot Camp Schedule Start: Monday September 9th 2019 End: Monday December 16th 2019 Time: 7-8pm 14 sessions Start: Wednesday September 11th 2019 End: Wednesday December 18th 2019 Time: 7-8pm 15…

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“High Octane” HIIT Classes

“High Octane” HIIT Classes This class is designed to give you a 45-minute-high intensity session that incorporates various styles of cardiovascular training segments. It will be geared towards helping you…

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Wednesday Night Boot Camp

Wednesday Night Boot Camp  Currently this program is running until June 12th, 2019! With a RENEWAL start up date of Wednesday June 19th, 2019 Level: Beginner to Advanced – Small…

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(905) 706-7862 lisa@liveinmotion.ca
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