Get Healthy

And Stay Healthy

Make a commitment to yourself to get healthy and stay healthy! Live in Motion specializes in overhauling lifestyles through an overall wellness concept that leads to an exciting and healthy new way of living.

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New Yoga Program

Yoga Class Schedule Tuesday Yoga Classes 7:00-8:15pm (75 minutes) Starts and Ends: Tuesday Nov 11th – December 16th20146 weeks Cost $97.50 plus HST $12.70 ($110.20) Drop in $18.00 cash Please Email to book your drop in  Thursday Yoga C...

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Paleo Pancake Recipe

Ingredients1 1/4 cup blanched almond flour1/4 cup coconut flour1/2 teaspoon baking soda1/4 teaspoon celtic sea salt1 cup full fat coconut milk1 ripe banana, mashed (about 1/2 cup)3 large eggs1 teaspoon vanilla extract1 tablespoon raw honey (option...

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FALL YOGA SCHEDULE – Classes Start Sept. 16

Yoga Class Schedule Tuesday Yoga Classes 7:00-8:15pm (75 minutes) Starts and Ends: Tuesday Sept 16th – October 21 2014Starts and Ends: Tuesday Nov 11th – December 16th20146 weeks each roundCost $97.50 plus HST $12.70 ($110.20) each roundDrop in $1...

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Fall Boot Camp – Starts September 8/14

Summer is almost over and we are planning our Fall Boot Camp to take advantage of the beautiful Fall Weather.Days/Times: Mondays and Wednesdays 7-8pmDates: September 8 to October 8 (10 sessions)$100 (plus HST)  2 x per week$55 (plus HST) ...

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LIVE EAT BREATHE WELLNESS RETREAT IN COSTA RICA!

 Live In Motion and B-Elite PresentLIVE EAT BREATHE WELLNESS RETREATPura Vida – Playa Chiquita Costa Rica 2014 Costa Rica boosts great climate, breathtaking scenery, and some the best lush areas to gaze into while standing in tree pose or tur...

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Spring/Summer Boot Camp 2014

Our popular Spring/Summer Boot Camp is starting up again soon. We are always excited to run this one! We rotate through various locations to provide our participants with maximum variety and results. Our Boot Camp features hill runs, stairs, trai...

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Spring Yoga Schedule

Yoga Class Schedule Tuesday Yoga Classes 7:00-8:15pm (75 minutes) 1) Starts and Ends: Tuesday April 22nd– May 27th 2014 2) Starts and Ends: Tuesday June 3rd– July 15th 2014 (No Class July 1st)6 weeks each roundCost $97.50 plus HST $12.70 ($11...

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Ready Fit Mom Classes. Starts January 10th!

Ready Fit Mom!Prenatal Fitness Class Offered by Live In MotionStarts Friday January 10th and ends Friday February 14th 20146 weeksCost: $96.00 plus HST $12.48 ($108.48)Time: 10:15-11:15amLocation: 147 Queen Street, Bowmanville, L1C 1M7 Please cont...

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(905) 706-7862 lisa@liveinmotion.ca
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