Get Healthy

And Stay Healthy

Make a commitment to yourself to get healthy and stay healthy! Live in Motion specializes in overhauling lifestyles through an overall wellness concept that leads to an exciting and healthy new way of living.

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Boot Camp A.K.A “Shape Up” Bowmanville Older Adults Association (BOAA)

I currently teach at the Bowmanville Older Adults Association twice a week. I run a group for ages 55+. This group is a very sociable active bunch who enjoy the fitness challenges I set out for them each session. If you have questions about the structure of the classes please feel free to email me directly.

Start: Monday January 13th 2020

End: Monday March 30th 2020

8:00-8:55am

AND

Start: Wednesday January 15th 2020

End: Wednesday March 25th 2020

8:00-8:55am

 

For prices, membership and registration please connect with the Bowmanville Older Adult Association at 905-697-2856

26 Beech Ave, Bowmanville ON, L1C 3A2

(905) 706-7862 lisa@liveinmotion.ca
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