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Make a commitment to yourself to get healthy and stay healthy! Live in Motion specializes in overhauling lifestyles through an overall wellness concept that leads to an exciting and healthy new way of living.

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Winter Yoga Classes 2014

Hello All, Here is the class schedule for winter 2014! Please contact us to register. Thank you

 

1) Tuesday Yoga Classes 7:00-8:15pm (75 minutes) NEW extended an Extra 15 minutes!!

Starts Tuesday January 7th 2014

Ends Tuesday February 11th 2014
6 weeks

Cost $97.50 plus HST $12.70 ($110.20)

Drop in $18.00 cash

*Please Email to book your drop in

 

2) Thursday Yoga Classes 7:00-8:30pm (90minutes)

Starts Thursday January 9th 2014

Ends Thursday February 13th 2014
6 weeks

Cost $111.00 plus HST $14.43 ($125.43)

Drop in $20.00 cash

*Please Email to book your drop in

 

*NEW* Friday Morning Yoga 9:00-10:00am (1 hour)

Starts Friday January 10th 2014

Ends Friday February 14th 2014
6 weeks

Cost: $78.00 plus $10.14 HST ($88.14)

Drop in $16.00 cash

Please Email to book your drop in

 

Men, and pre and post natal mom’s welcome, beginner and advanced modifications given in class. Our yoga classes include mindful meditation/visualization and breathing techniques, postures (asana’s) and corrections, strengthening and flexibility work.

 

Location: 147 Queen Street, Bowmanville, L1C 1M7

Drop in requests should contact Lisa@LiveInMotion.ca , call or text Lisa at 905-706-7862 to register and check for class availability.

 

Corporate packages and seminars are available, special semi private or single yoga sessions also available please inquire!

*payment plans available
 
 
(905) 706-7862 lisa@liveinmotion.ca
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