WELCOME


Check out our Current Programs


Live in Motion is owned and operated by Lisa Balsdon.


A Live in Motion Fitness and Lifestyle Program is an evolutionary concept designed to “overhaul your lifestyle” and help you face the challenges of becoming lean, healthy and strong, both physically and mentally.


Live In Motion's packages consist of interchangeable sessions of Personal Training, Private Yoga, Nutritional Cooking, Nutritional Counseling, Private Boot Camp and Lifestyle Counseling. This allows us to custom design a great package to meet the needs of each individual client.