COVID-19 JUNE Classes Update
If COVID19 restrictions continue after June 29th and we are still unable to meet at my studio to train together classes will continue online. There will be a month to…
Online Programs – Following COVID-19
Hello All, Thanks for clicking and checking out this link! I have added the online programs including personal training, boot camps, yoga, and nutrition. The Boot Camps are running…
Boot Camp A.K.A “Shape Up” Bowmanville Older Adults Association (BOAA)
I currently teach at the Bowmanville Older Adults Association twice a week. I run a group for ages 55+. This group is a very sociable active bunch who enjoy the…
Boot Camp and HIIT Class Schedule Winter 2020
Note: Since classes have already started please email me for your pro-rated prices. Boot Camp Start: Monday January 6th 2020 End: Monday May 25th 2020 Time: 7-8pm 18 sessions Start:…
Yoga Schedule Winter 2020
Note: Since classes have already started please email me for your pro-rated prices. Yoga Schedule Winter 2020 Tuesday Evening Yoga Start Date: Tuesday January 7th, 2020 End Date: Tuesday May…
Yoga – Fall 2019 Schedule
Tuesday Evening Yoga Start Date: Tuesday September 17th , 2019 End Date: Tuesday December 17th 2019 Time: 7:00-8:15pm Fall pass includes the following: 14 sessions total to choose from…
HIIT Training Thursday’s
HIIT Training Thursdays! To my HIITsters are you ready for another round?? Start: Thursday September 12th, 2019 End: Thursday December 19th, 2019 Time: 7:00-7:45pm Class Pass Advantages!! Pass includes…
Fall 2019 Boot Camp Schedule
Boot Camp Schedule Start: Monday September 9th 2019 End: Monday December 16th 2019 Time: 7-8pm 14 sessions Start: Wednesday September 11th 2019 End: Wednesday December 18th 2019 Time: 7-8pm 15…
“High Octane” HIIT Classes
“High Octane” HIIT Classes This class is designed to give you a 45-minute-high intensity session that incorporates various styles of cardiovascular training segments. It will be geared towards helping you…
Wednesday Night Boot Camp
Wednesday Night Boot Camp Currently this program is running until June 12th, 2019! With a RENEWAL start up date of Wednesday June 19th, 2019 Level: Beginner to Advanced – Small…
- 1
- 2
- 3
- 4
- 5
- Go to the next page