Boot Camp Fall Schedule 2018
Wednesday Boot Camp Schedule – 7:00pm-8:00pm Starts Wednesday September 12th Ends: December 19th 16 classes Saturday Morning Boot Camp Start 8:00am -9:00am Starts: October 13 Ends: Dec 22nd 11 Classes…
WINTER BOOT CAMP SCHEDULE 2018
WINTER BOOT CAMP 2018Sessions are held in our small, private studio in Bowmanville. Max 6 people per group.Workouts are primarily based on fat burning with elements of overall and core strengthening, and muscle tone.Days - Mon/Weds @ 7pmTime - 7 to 8 p...
WINTER YOGA SCHEDULE 2018
Yoga Schedule Winter 2018Tuesday Evening YogaStart Date: January 9thth – May 29th2018Time: 7:00-8:15pmWinter pass includes the following:21 sessions totalUse anytime Tuesday between the dates outlinedBOAA members receive 10% off fall passesPass allows ...
FALL YOGA PROGRAM 2017
Hi Everyone and thanks for stopping by ; )Here is the info for our Tuesday Evening Fall Yoga Program:Dates: October 3 - December 19/17Time: 7 - 8:15pmA Fall pass includes the following:Access to 12 SessionsUse sessions anytime within above datesBOAA me...
Summer Yoga 2017
SUMMER YOGA 2017GREAT location this summer in Tyrone (approx. 14 minutes north of Bowmanville). We will be practicing on a private piece of property, by a beautiful peaceful river. We have a wonderful summer session set up between July-Mid September!...
WINTER BOOT CAMP 2017
Hi Everyone,We're excited to be running another round of Winter Boot Camp!This is always a favourite with participants that are looking to do tough and productive workouts through the winter months.Our workouts are designed to burn fat, tone muscl...
Fall 2016 Yoga Program
Yoga Schedule - Fall 2016Tuesday Evening YogaStart Date: September 13th – December 20th2016NO class September 20th Time: 7:00-8:15pmFall pass includes the following:14 sessions totalUse anytime Tuesday between the dates outlinedBOAA members receiv...
Summer Outdoor Boot Camp 2016
Our popular Summer Boot Camp is starting up again soon. We are always excited to run this one! We rotate through various locations to provide our participants with maximum variety and results. Our Boot Camp features hill runs, stair climbin...
April Boot Camp 2016
The April Boot Camp is our last indoor session of the year. Get a jump on Spring training for fat loss and conditioning!Days: Mondays and Thursdays 7-8pmLocation: Harold Longworth Public School. 350 Longworth Ave. in Bowmanville.Cost: $96 plus HST...
WINTER BOOT CAMP 2016
The hardest months of the year to stay active are fast approaching!The Live In Motion Winter Boot Camp is back for another great year of tough and productive fat busting workouts.Each workout features a heavy emphasis on interval trainin...